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Colleen E. Carney, PhD & Meg Danforth, PhD – Cognitive Behavioral Therapy for Insomnia Evidence-based Insomnia
Original price was: $400.$62Current price is: $62.
Colleen E. Carney – PhD & Meg Danforth – PhD – Cognitive Behavioral Therapy for Insomnia Evidence-based Insomnia
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Colleen E. Carney – PhD & Meg Danforth – PhD – Cognitive Behavioral Therapy for Insomnia Evidence-based Insomnia
Today, how many times did you ask your clients about their sleep? If the answer is “none,” you may be missing a critical diagnosis…
Up to 80% of your clients may meet the criteria for clinical insomnia. And missing this diagnosis could slow or even halt your therapeutic progress with clients suffering from depression, trauma, anxiety, or chronic pain.
The good news? There’s a safe, evidence-based approach that you can easily apply to your clinical practice: Cognitive Behavioral Therapy for Insomnia (CBT-I).
The bad news?
There aren’t enough CBT-I trained clinicians!
But now you can be part of the solution!
Now you can advance your practice with specialized training in Cognitive Behavioral Therapy for Insomnia through this breakthrough online course.
Join two of today’s leading sleep specialists and treatment innovators, Colleen E. Carney, PhD, and Meg Danforth, PhD, for step-by-step instructions on how to apply CBT-I in a clear, systematic session-by-session approach that is proven to effectively treat insomnia — long after treatment has ended.
You’ll finish this comprehensive training armed with tools you can easily integrate and immediately apply into your next clinical session.
Cognitive Behavioral Therapy for Insomnia has been proven to…
- Help clients who have taken sleep medication for years
- Be as effective as pharmacotherapy in the short term, and more effective in the long term
- Effectively treat the root causes of insomnia, not just the symptoms as medication does
This comprehensive training will show you how you can…
- Enhance your client’s sleep efficiency & daytime functioning.
- Address the three major causes of chronic insomnia.
- Decrease sleep related anxiety.
- Target perpetuating factors in clients with comorbid insomnia.
- Discontinue or decrease use of sleep medication.
- …and so much more about sleep related anxiety.
Assessment and the Basics of CBT-I
You’ll begin your training by mastering the key competencies for sleep assessment in a clinical setting. Get step-by-step guidance to learn the clinical tools you need to identify behaviors that interfere with the build-up of deep sleep drive. You’ll also get strategies for managing cognitive arousal, fatigue management, and so much more…
- Learn key components for sleep assessment in a non-sleep specialty setting
- Identify behaviors that interfere with the build-up of deep sleep drive
- Explore fatigue management strategies
- Understand the models of delivery: 4-session individual format, 7-session group format, and single session of CBT-I
- Teach clients to calculate their optimal time-in-bed prescription
Delivering CBT-I in the Context of Comorbidities
In Part 2, you’ll learn how to apply CBT-I with clients struggling with depression, anxiety, PTSD, Traumatic Brain Injury (TBI), and chronic pain. You’ll learn how to troubleshoot adherence, explore the challenges associated with implementation of CBT-I and discover how you can adapt the therapy materials to meet the unique needs of your individual clients.
- Understand the challenges associated with implementation in those with comorbidities
- Get strategies for getting out of bed in the morning
- Learn tools for resting in a way that is pro-sleep
- Explore the evidence for and against sleep medications
Co-Occurring Sleep Disorders and Advanced Case Formulation
In Part 3, you’ll get strategies for detecting and safely treating clients with co-occurring sleep disorders such as sleep apnea. You’ll also discover how to use case formulation to guide your assessment and treatment decisions when using CBT-I in practice.
- Learn to use a Case Formulation Worksheet to guide assessment and treatment decisions
- Explore the risks associated with sleep apnea and communicate the importance of apnea treatment with clients
- Learn how to treat mask-related claustrophobia associated with sleep apnea treatment
- Understand how to integrate CBT-I with treatment for nightmares
Enroll today and you’ll get these FREE BONUSES (A $79.98 value)!
E-Book (PDF Download)
Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders
Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. In this practical, engaging skills manual, you’ll review the principles of CBT and then get steps for effectively integrating mindfulness practices into therapy.
Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.
Featuring two of today’s leading CBT-I innovators
Colleen E. Carney, PhD, has been solving sleep issues for the past 15+ years. She is a leading expert in psychological treatments for insomnia, particularly in the context of co-occurring mental health issues. Dr. Carney is the director of the Sleep and Depression Laboratory at the Department of Psychology at Ryerson University. Her work has been featured in The New York Times and she has over 100 publications on insomnia. She frequently trains students and mental health providers in CBT for Insomnia at invited workshops throughout North America and at international conferences. Dr. Carney is a passionate advocate for improving the availability of treatment for those with insomnia and other health problems. For more information, please visit www.drcolleencarney.com
Speaker Disclosures:
Financial: Colleen Carney is a professor at Ryerson University. She receives a speaking honorarium from PESI, Inc. Nonfinancial: Colleen Carney is a member of the Canadian Psychological Association; and the Association for Behavioral and Cognitive Therapies (ABCT).
Financial: Colleen Carney is a professor at Ryerson University. She receives a speaking honorarium from PESI, Inc. Nonfinancial: Colleen Carney is a member of the Canadian Psychological Association; and the Association for Behavioral and Cognitive Therapies (ABCT).
Meg Danforth, PhD, is a licensed psychologist and certified Behavioral Sleep Medicine Specialist who has been helping people sleep better without medication for the past 15 years. She is a clinician and educator at Duke University Medical Center in Durham, NC. As the Director of the Duke Behavioral Sleep Medicine Clinic, she provides advanced clinical care to patients with sleep disorders and comorbid medical and mental health issues. She also provides clinical training and supervision to psychology graduate students, interns, and fellows. Dr. Danforth is committed to teaching clinicians from a variety of backgrounds to deliver CBT-I in the settings in which they practice. Her work has been featured in the Associated Press and CBS News.
Speaker Disclosures:
Financial: Margaret Marion Danforth is a clinical associate at Duke University Medical Center. She receives a speaking honorarium from PESI, Inc. Nonfinancial: Margaret Marion Danforth is a member of the Association for Behavioral and Cognitive Therapies.
Financial: Margaret Marion Danforth is a clinical associate at Duke University Medical Center. She receives a speaking honorarium from PESI, Inc. Nonfinancial: Margaret Marion Danforth is a member of the Association for Behavioral and Cognitive Therapies.
The Next Steps in Advancing Your Practice
Watch your email for your order confirmation, and get instant access to all three parts of the comprehensive training plus the FREE Bonus — all designed to help you effectively integrate Cognitive Behavioral Therapy for Insomnia into your practice. Click here for course objectives and outline.
Review the course materials at your own pace and at your convenience! You’ll have unlimited access to all course videos and materials online forever. Plus, use the CE21 Mobile™ app to access the course content on-the-go, wherever and whenever you want on your mobile devices.
Instantly collaborate with other professionals on the course materials through interactive message boards. You’ll be part of a community of hundreds of practitioners all focused on understanding CBT-I, providing valuable opportunities to share insight and experiences and to build your professional network.
Complete your online CE tests and earn up to 19 CE hours! Click here for total course CE Credit and credit details specific to your profession.
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