Dr. Yang Jwing-Ming – Neigong – Martial Qigong for Internal Power

The key to increasing your energy and circulation is the traditional Chinese art of Nei Gong. Nei gong, also spelled neigong, is a Chinese term that means “to increase your qi (energy) and maximize your circulation.” “internal skill”. You may be able to experience amazing benefits by coordinating your breathing and movement using traditional Daoist or Buddhist techniques. for Your health and martial arts practice.
You will recover faster and your immune system will be stronger.
Deep relaxation and enhanced meditation
Stamina and endurance increase.-You will have lasting energy.
The ability to hit harder.
Better rooting and balance
A refined mind-Awareness and coordination of the body.
Increased ability to store and release Qi.

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