Francoise Wilhelmi – Therapeutic Fasting The Buchinger Amplius Method

A full stomach is not the best thing, but a high spirit is. Buchinger Wilhelmi experience by Françoise Wilhelmi de Toledo

Buchinger Wilhelmi The classic method of fasting, therapeutic fasting, is a favorite that has been around for many decades. Simplicity, mindfulness, and conscious abstention will allow you to let your spirit soar, find new inspiration, and, last but not least gain a healthy, slim body. This book is more than just that.
The Buchinger Wilhelmi Amplius method: Françoise Wilhelmi Dr. Toledo was a specialist in fasting and scientific director for the renowned Buchinger clinics in Überlingen, Germany and Marbella, Spain, and wife of Otto BuchingerThe grandson of’s, shares her fasting experiences to improve any fasting treatment.
A week-long plan that works will make your fast a memorable experience. You will feel a sense of well-being, with many practical exercises, including yoga, stomach massage, and the right breathing technique. Healthy breathing after fasting: It is important to break your fast and gradually increase your food intake. Learn how to achieve this effortless feat and gain a whole new understanding of nutrition. There are more than 40 slow-food recipes. Buchinger Wilhelmi The Lake Constance Clinic will help you find new enjoyment in cooking.

Francoise Wilhelmi – Therapeutic Fasting: The Buchinger Amplius Method: This program introduces the Buchinger Amplius method of therapeutic fasting, developed by Dr. Otto Buchinger. It focuses on using fasting as a therapeutic tool to promote health, detoxification, and overall well-being. The course covers principles of fasting, preparation and implementation of fasting protocols, and the physiological and psychological benefits of fasting. Participants learn how to effectively use fasting to support healing, improve vitality, and address various health conditions. The method emphasizes a holistic approach to fasting, incorporating nutrition, hydration, and lifestyle practices