Frederic Patenaude – Raw Food Nutrition Explained

“Discover How to Balance Your Diet to Get All the Nutrition You Need and Ensure Long-Term Success”In addition to the book Raw Food Controversies, I have created a bonus DVD, called Raw Food Nutrition Explained, that will answer many of the questions about the practical and nutritional aspects of the raw-food diet you may still have, including:

• Exactly what to eat on a day-to-day basis, and how to create menu plans for breakfast, lunch and dinner

• How to make sure you are getting everything your body needs and more on long-term deficiencies and how to avoid them

• The effects of transition after going raw: how to interpret the symptoms

• How to achieve your ideal weight and maintain it easily on a raw food diet.

• How to balance out a 100% raw food or mostly raw diet, and how each approach can work as long as you follow these simple tips.

• And more!This bonus DVD is a $49.95 value and is available as part of our main package for the Raw Food Controversies.

Bella wrote:”An Excellent Resources for the Beginning to Intermediate Raw Fooder”By the way, I thought the “Raw Food Nutrition Explained” DVD was very well thought out and organized and was really an excellent resource for the beginning to intermediate raw fooder. I really, really liked it! It’s a really excellent introduction to raw food nutrition and the low fat raw vegan diet.One of the things I like, and the reason I’ve bought a lot of Fred’s products, is that he’s concrete and is among the more scientifically/logically minded people. I felt that this DVD really showcased all those strengths and hence was very valuable and packed with good information.