Jacquelyn Umof – Get Stretchy

Get Stretchy

Secrets to a Flexible Body

No prior yoga experience required.

Get ready to take your flexibility to the next level with all of my stretching secrets!

With one membership, you will gain immediate access to 17 online streaming stretching videos that help release your hips, hamstrings, shoulders, neck, feet, and an incredible routine to get deeper into your splits!

I am so confident you will love it, that I will give your money back if your not absolutely happy with the program within 30 days.

 

What Get Stretchy will do for you:

• Exponentially increase flexibility
• Help you touch your toes, and do the splits
• Soothe and heal the body
• Free up your body’s tension so you can enjoy extra curricular activities with ease
• Wake you up and motivate you for your day
• Calm your mind and relax before bed for better sleep
• Connection and awareness of your own body
• Improve your posture so that you’ll look taller
• Increase your confidence and happiness
• Find new friends and make real relationships with like-minded people

 

Get Stretchy simply transforms your flexibility, re-energizes your motivation, and helps you sleep better through 10-20 minute videos.

It is instantly available worldwide as a digital program and online platform.

Program Curriculum

Get Stretchy
Start here

Get Stretchy #GOALS Worksheet

Pre-Course Checklist

Get Stretchy Instagram Challenge

Course Materials

Get Stretchy – List of Stretches E-book

Get Stretchy – Stretching Do’s & Don’ts E-book

Get Stretchy Workout Calendar

BONUS Videos

Yoga for the Splits Video! (23:14)

Stretches for Feet & Calves (28:59)

Day 1

Mobilizing Morning (11:43)

De-Stress & Decompress Stretches (18:54)

Day 2

Mobility Essentials (12:31)

Shoulder Opener (17:15)

Day 3

Shoulder, Hip, & Knee Mobility (13:34)

Relieve Neck Tension (16:28)

Day 4

Preventing Injuries with Mobility (12:50)

Quadricep & Hip Flexor Stretch (18:07)

Day 5

Movement & Freedom Mobility (9:42)

Stretches for the Splits! (17:54)

Day 6

Rejuvenating Joint Mobility (12:36)

Middle Splits (17:23)

Day 7

Thriving Mobility (13:55)

Advanced Total Body Stretch (16:07)

Day 8

Mobilizing Morning (11:43)

De-stress & De-compress Stretches (18:54)

Day 9

Mobility Essentials (12:31)

Shoulder Opener (17:15)

Day 10

Shoulder, Hip, & Knee Mobility (13:34)

Relieve Neck Tension (16:28)

Day 11

Prevent Injuries with Mobility (12:50)

Quadricep & Hip Flexor Stretch (18:07)

Day 12

Movement & Freedom Mobility (9:42)

Stretches for the Splits! (17:54)

Day 13

Rejuvenating Joint Mobility (12:36)

Middle Splits (17:23)

Day 14

Thriving Mobility (13:55)

Advanced Total Body Stretch (16:07)

Day 15

Mobilizing Morning (11:43)

De-stress & De-compress Stretches (18:54)

Day 16

Mobility Essentials (12:31)

Shoulder Opener (17:15)

Day 17

Shoulder, Hip, & Knee Mobility (13:34)

Relieve Neck Tension (16:28)

Day 18

Prevent Injuries with Mobility (12:50)

Quadricep & Hip Flexor Stretches (18:07)

Day 19

Movement & Freedom Mobility (9:42)

Stretches for the Splits (17:54)

Day 20

Rejuvenating Joint Mobility (12:36)

Stretches for the Middle Splits (17:23)

Day 21

Thriving Mobility (13:55)

Advanced Total Body Stretch (16:07)

Day 22

Mobilizing Morning (11:43)

De-stress & De-compress Stretches (18:54)

Day 23

Mobility Essentials (12:31)

Shoulder Opener (17:15)

Day 24

Shoulder, Hip, & Knee Mobility (13:34)

Relieve Neck Tension (16:28)

Day 25

Prevent Injuries with Mobility (12:50)

Quadricep & Hip Flexor Stretches (18:07)

Day 26

Movement & Freedom Mobility (9:42)

Stretches for the Splits (17:54)

Day 27

Rejuvenating Joint Mobility (12:36)

Stretches for the Middle Splits (17:23)

Day 28

Thriving Mobility (13:55)

Advanced Total Body Stretch (16:07)

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