Project Meditation – LifeFlow 10

Project Meditation – LifeFlow 10

LifeFlow 10

Here’s a meditation audio track that guides your brain from the harmful High Beta state to the peaceful and relaxed Alpha state in as little as 8 minutes.

So instead of pumping out excessive stress hormones, your brain is lulled into the frequency associated with Seratonin, a neurotransmitter associated with feelings of well being and happiness.

Endorphins are also released which inhibit pain and generate feelings of euphoria. This meditation track that soothes away stress and anxiety on a biological level is called LifeFlow® 10.