Tom Myers – Technique Series: Functional Lines

Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! There are eight videos, which ‘illustrate’ Chapters 3 through 9 of the Anatomy Trains book. The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with the student’s questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence. As in Chapter 8, this program presents integrated manual and movement techniques for easing, strengthening, and repositioning the Functional Lines that join the contralateral shoulder and hip, applicable to sports-related applications

This program presents integrated manual and movement techniques outlined in Chapter 8 for easing, strengthening, and repositioning the Functional Lines that join the contralateral shoulder and hip, applicable to sports-related applications.

Tom Myers’ “Technique Series: Functional Lines” examines the functional lines of the body, which are anatomical pathways connecting muscles and fascia that influence movement and stability. The series provides a detailed look at how these lines contribute to the body’s overall function and efficiency. It includes exercises and techniques designed to enhance the integration of these lines in movement patterns, improve coordination, and address physical imbalances. The focus is on applying this understanding to optimize performance and support rehabilitation.

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