Ann Weiser Cornell – Barbara McGavin – The Focusing Student’s and Companion’s Manual – Part 1+2

Ann Weiser Cornell – Barbara McGavin – The Focusing Student’s and Companion’s Manual – Part 1+2

Designed to accompany the Level One and Two Focusing courses, this extensive, in-depth manual offers support for learning Focusing, emphasizing Focusing partnership. Exercise Sheets are a set of full size pages (in PDF format) that include exercise, reminders, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work.

Get immediately download Ann Weiser Cornell – Barbara McGavin – The Focusing Student’s and Companion’s Manual – Part 1+2

“Focusing is a simple matter of holding a kind of open, non-judging attention to something which is directly experienced but is not yet in words. Out of this simplicity, many things come.”  – from the Introduction