MODULE 1: Create Your Inner Game Intervention Plan

• Understand my personal journey and how it has led to this powerful program
• Discover my four-pillar approach to reclaiming my health and happiness
• Gain a deeper understanding of where you are on your health journey using the Medical Symptoms Questionnaire
• Envision the degree to which you are committed to take actions to reclaim your health
• Have a clear compelling vision of a healthier, happier you one year from now
• Have a renewed sense of hope by seeing yourself in my story

MODULE 2: Create Your Food Intervention Plan

• Understand how the Wahls™ Diet is superior to all other nutritional programs
• Discover the importance of cellular health and its role in healing your body
• Gain a deeper understanding of how foods can play a part of your intervention
• Live in an environment that is clear of the foods that are detrimental to your health
• Have effective ways to engage your immediate circle of support in your intervention
• Have daily actions and rituals that help you stay positive and manage your inner game

MODULE 3: Create Your Physical Intervention Plan

• An honest profile of where you are today with regard to your mobility and movement
• A sense of hope about what your future can hold for you on a physical level
• A vision of where you want to be physically 1 year from now
• Clear monthly benchmarks that inspire you to stay committed and consistent
• A daily action plan that move you toward your monthly benchmarks
• Some inner game strategies that inspire you to take daily actions…no matter what

MODULE 4: Create Your Supplement Intervention Plan

• Understand the impact light has on sleep, mood and cellular health
• Understand how to use cold and heat to improve metabolic resilience
• Understand how to turn on your longevity genes
• Have a plan to identify when it is needed and how to obtain additional testing
• Have a plan to personalize your supplement plan
• Have a plan to experience more of the pleasant life, good life and meaningful life

MODULE 5: Create Your Connection Intervention Plan

• Give yourself the opportunity to truly celebrate the lifestyle changes you have made and your new-found empowerment
• Turn your focus to the future so you can maintain your commitment and further your progress
• Be celebrating a new sense of connection and community with your Wahls Protocol® family
• Have a way to monitor your levels of health by tuning into your bio-sensor so you can spot problems and setbacks in advance Have practical ways to engage others in your ongoing plan to continue your progress and maintain your health
• Come to terms with the fact that this is a way of life you and you will always need the support of those around you
• Have some suggestions on how to cultivate meaningful relationships that accelerate your healing
• Identify people and opportunities for strengthening your own circle of support and to inspire others to begin a similar journey of health and healing

The “Terry Wahls – Autoimmune Intervention Mastery” course provides advanced strategies and protocols for managing and overcoming autoimmune conditions. It focuses on Dr. Terry Wahls’ holistic approach to autoimmune health, which includes dietary changes, lifestyle modifications, and integrative therapies. The course covers techniques for reducing inflammation, improving immune function, and enhancing overall health through evidence-based methods. Participants learn how to apply these strategies to manage symptoms, support recovery, and achieve better health outcomes for autoimmune conditions.