The Complete UFC FIT Program (12 DVD and Manual Set)

The Complete UFC FIT Program (12 DVD and Manual Set)

DVD-Set-FIT-02630413-/390982100249
The UFC FIT program is broken into four, three-week segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. We teach techniques with the proper volume and intensity to force consistent progression so that with each workout, you get better. By Week 12, you will be in the absolute best shape of your life, just like a UFC athlete when he or she peaks before entering the Octagon.
The Complete UFC FIT Program includes:

12 workout DVDs
12-week workout tracker
132-page lifestyle & nutrition manual

PLUS, these 4 BONUS GIFTS
Ab Assassin
Shark Attack
3-day Shred weight loss program
Our lives have become quite hectic and stressful taking a toll on your bodies. At the same time you have to bring your best game to work or every aspect of your life every day. How do you manage to put your best foot forward and wake up feeling motivated and charged up? UFC Fit claims to offer you the way forward so that you are energized and feeling your best. UFC Fit is said to consist of fast paced, action packed high intensity workouts that imitate the pace of UFC competition with movements that are used in Octagon.